nettle tea recipe as a normal herbal beverage

nettle tea recipe as a normal herbal beverage, you can make:

🌿 Nettle Herbal Tea

Ingredients

• 1–2 teaspoons dried nettle leaves
• 1 cup (240 ml) hot water
• Honey or lemon, optional

Method

1. Put the dried nettle leaves in a cup.
2. Pour over freshly boiled water.
3. Cover and steep for 5–10 minutes.
4. Strain carefully.
5. Add a little honey or lemon if desired.
6. Drink while warm.

Important: Don’t use this tea as a treatment for a suspected blood clot, and don’t replace prescribed anticoagulants with herbs. Anticoagulants can themselves cause serious bleeding and should be taken exactly as prescribed. 

If you have one-sided leg swelling/pain, sudden shortness of breath, chest pain, or coughing blood, seek urgent medical care because these can be signs of a clot or pulmonary embolism.